Mental Wealth and Wellbeing
Being mentally healthy, or having good mental health, is more than just the absence of illness; it is a state of general well-being. Our emotional, psychological, and social well-being all contribute to our mental health. Mental health is essential at all stages of life, from childhood through adolescence to adulthood. It has an impact on how we think, feel, and act. It also influences how we deal with stress, interact with people, and make good decisions. The preservation of our MENTAL WEALTH is critical to our conscience and sub-conscience state of being – and it begins with YOU.